Skin Disorders
Skin disorders such as Eczema and Psoriasis can be aggravated by our anxiety levels. After a stressful time, sufferers often note a worsening in their affected areas. So learning the triggers and how to take control and relax is very important indeed.
How can hypnotherapy help this?
Solution Focused Hypnotherapy helps to reduce anxiety levels. I have had clients who’s skin disorders have cleared up or been greatly reduced after a course of sessions with me.
Throughout the sessions we work on developing ways to help you cope with future stresses. Life as we know will always take it’s twists and turns, so we need to build resilience. You are the master of you and I help you to find solutions which are right for you, and that can be implemented and made part of your own survival tool box.
I hadn’t told Viv about the Psoriasis that I had on my arms and legs when I went to see Viv to get help with general anxieties, but after 4 sessions I couldn’t believe it, it was clearing up! I always thought that my stress levels contributed to the problem and now I know this to be true as when my anxiety was reducing so did my skin condition. Thanks again Viv.
Since my teenage years, I have picked at my skin. It started with small spots and then I found that I would pick at any small blemish. It always made it worse but I couldn’t seem to stop. A friend directed me to Viv as she had helped her sister to stop pulling at her hair. I thought it was worth a go as I was becoming more miserable and beginning to avoid social events. After meeting Viv and hearing about the brain I felt so much more positive. The sessions have helped so much and I now feel so much more in control of that horrid habit. I can stop myself doing it, which puts a smile on my face.