🙈🙉How to Cope with Difficult Family Members🙈🙉🙊
Navigating family life and relationships can sometimes feel like walking on a minefield with 
how complicated they seemingly are. Do you have that one family member who just likes to make everything more difficult than it needs to be? Here are some helpful tips on how to cope with them:
🙈Don’t Try to Change Them 📌
You may want to try to change this family member, but it’ll likely be wasted effort. Accept them for how they are and live in the hope that they become more easily manageable in the future. If you keep trying to help them be better, your efforts will likely be unappreciated.
🙉Notice Triggers and Patterns 📍
Sometimes, people get triggered by certain topics or conversations, learning what triggers the difficult family member can help you navigate through a conversation, avoiding anything that may make them agitated.
🙊Speak Calmly, but Directly 📌
Whilst it’s important to stay true to yourself and your values, remember to stay grounded and calm when talking to the family member, you may disagree with something they say, but let them know in a relaxed and non-confronting way instead of outright saying they are wrong.
🙈It’s Not Personal 📍
Usually with difficult family members, what they say or how they act to you isn’t personal. Accepting that fact can minimise the effect their words have on you and allows you to keep calm during arguments or heated discussions.
🙉Remember Your Well-Being 📌
Although I have told you some coping mechanisms for difficult family members, remember your well-being takes priority. If the family member is becoming too toxic for your health, it may be worth distancing yourself whilst you recuperate.
🙈🙉🙊Sometimes difficult family members can’t be avoided, but remember these tips and you may find your next interaction a lot easier!
If you need any help building skills to cope, get in contact today!