Integral Eye Movement Therapy (IEMT)
Integral Eye Movement Therapy (IEMT), is a dynamic and innovative therapeutic approach that taps into the profound connection between eye movements and emotional wellbeing. Rooted in the understanding that our eyes play a pivotal role in processing emotions and memories, IEMT offers a unique path to transformation.
This technique delves into the eye movements associated with specific emotions, memories, or patterns of thinking. By guiding individuals through intentional eye movements, IEMT seeks to disrupt and reorganise established neural pathways, fostering profound shifts in emotional responses and behavioural patterns.
IEMT is particularly effective in addressing issues such as trauma, anxiety, and limiting beliefs. The process involves exploring how a person represents and holds certain experiences within their mind and then utilising precise eye movements to facilitate a re-evaluation and restructuring of those internal representations.
As the eyes move, so does the emotional landscape, allowing individuals to break free from entrenched patterns and embrace new, empowering perspectives. This transformative approach holds the potential to bring about lasting change by reshaping the way individuals perceive and respond to their internal world. Through the eyes, IEMT opens doors to healing, growth, and a renewed sense of emotional freedom. A wonderful addition to my practice, it can be used as a stand-alone therapy or in conjunction with my Solution-focused work.
Thank you so much for all your help! It’s been amazing and enlightening how this treatment has helped me move forward. I can start my life again. I can’t thank you enough! Miss B Nr. Melksham
I saw Viv for 4 sessions of IEMT, and it was the ‘Hit me with it’, approach that I needed. I had nowhere to go, I had to digest it, it was so clear cut, very different to other therapies that I have done. It was an invaluable experience, challenging – I had to stand back, reflect and face the music.