by Viv Kenchington | Jun 28, 2022 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Well the Triathlon season is in full flow and the countdown to the Half Iron Man in September is on! So I thought that it would be a good idea to familiarise myself with the Bowood lake by doing a Sprint Triathlon there to get a feel for the layout… All my... by Viv Kenchington | Jan 2, 2022 | Uncategorized
It’s 2022, and wow what a couple of years we have had. I hope that we can now all start to look forward and learn to adjust to whatever we need too. Learning to adjust can be a big step for many and some find it very difficult indeed. Our minds are programmed to... by Viv Kenchington | Oct 1, 2021 | Inspirational Stuff
Today whilst swimming and concentrating on technique, I started to think about how the smallest of changes can make such a difference. There I was concentrating on body position, twisting, reaching etc, etc connecting with my inner aquatic self! When it all just... by Viv Kenchington | Sep 1, 2021 | Uncategorized
Well after ankle injury and MRI saying no significant tendon/ligament damage, strapped up with tape and a proper ankle support for the run, the triathlon was done, and I loved every minute… can’t wait to see the official photos on Tuesday. Still on a high now! And... by Viv Kenchington | Aug 3, 2021 | Inspirational Stuff, Uncategorized
Are you at risk of Professional burnout? We have all felt the stress of balancing work-home life, especially as the distinction has blurred due to COVID-19. Sometimes it’s easy to feel overwhelmed by the workload, and therefore our time for self-care is limited....