by Viv Kenchington | Jul 14, 2021 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Some call it Cold water Swimming, others Wild Swimming. Whatever you call it – it really doesn’t matter. I just think of it as swimming in nature in coldwater, and what’s not to like about that! I love to exercise and getting outdoors for me is a... by Viv Kenchington | Feb 3, 2021 | Inspirational Stuff
Pausing for thought can be an essential processing tool for one’s brain. And we all need those pauses at times. However, it is quite interesting to break down these pauses and exercise some level of patients when people are doing them. There are ‘conclusion’... by Viv Kenchington | Jul 22, 2020 | Hypnotherapy News, New stuff in the practice, What am I up to?
As lockdown and quarantines begin to ease, many of us find ourselves starting back at work. Some of my clients have mentioned their anxieties rising due to being away for so long. They don’t feel like they can cope with the workload that will arise from work projects,... by Viv Kenchington | May 19, 2020 | Hypnotherapy News, Inspirational Stuff, Uncategorized
What little gifts 🎁will you recognise today? We are surrounded all the time by things that could be considered as gifts🎁. It could be a fleeting smile from a stranger or a beautiful flower that caught your eye. Something that you may have seen on my Facebook page:... by Viv Kenchington | May 14, 2020 | Hypnotherapy News, Inspirational Stuff
🙈🙉How to Cope with Difficult Family Members🙈🙉🙊 Navigating family life and relationships can sometimes feel like walking on a minefield with how complicated they seemingly are. Do you have that one family member who just likes to make everything more difficult than it...