by Viv Kenchington | Nov 28, 2018 | Hypnotherapy News, Inspirational Stuff, Uncategorized, What am I up to?
I decided to carve out a bit of time this week and dedicate to something I’ve been meaning to sort for ages! After years of having a guitar in my spare room, reminding me of times where I use to play about on it but never got to a standard I was that pleased... by Viv Kenchington | Jul 12, 2018 | Hypnotherapy News, Inspirational Stuff, Uncategorized, What am I up to?
So I did the Welsh Velothon on Sunday, a 140km cycle and two mountains, on quite possibly the hottest day of the year or at least it felt it when cycling up the Tumble and Caerphilly Mountain! But I didn’t stop up the mountains but did have to make use of the... by Viv Kenchington | Jan 25, 2017 | Inspirational Stuff, What am I up to?
Time for you? People often say to me that they have no time for themselves or that there are other more pressing priorities to take care of… “Heavens above, do something for myself. Can I really do that? Surely I should be making sure that every one else... by Viv Kenchington | Dec 7, 2016 | Inspirational Stuff
Resistance… Ever felt it? Ever felt like not talking when someone asks you how you are, or when people try to ‘help’ when you have a problem. Ever experienced it with others when offering help or advice? Resistance is quite a common thing, people... by Viv Kenchington | Nov 2, 2016 | Inspirational Stuff
Exciting NEWS! Brain Body Fit is now here! On a Mission In a nutshell. We at Brain Body Fit want you to be healthy, and to stay healthy, by changing unhelpful patterns of behaviour for good. We do this by addressing the brain through Solution Focused Hypnotherapy and...