by Viv Kenchington | Jan 2, 2022 | Uncategorized
It’s 2022, and wow what a couple of years we have had. I hope that we can now all start to look forward and learn to adjust to whatever we need too. Learning to adjust can be a big step for many and some find it very difficult indeed. Our minds are programmed to... by Viv Kenchington | Dec 1, 2021 | Christmas countdown, Hypnotherapy News, New stuff in the practice, Uncategorized, What am I up to?
It’s that time again, Christmas will soon be upon us. So I will be doing a little countdown for you to enjoy on Facebook and Instagram! Little ideas that are nice to do, that will make you smile, that will make you think and generally things that you can have a... by Viv Kenchington | Oct 1, 2021 | Inspirational Stuff
Today whilst swimming and concentrating on technique, I started to think about how the smallest of changes can make such a difference. There I was concentrating on body position, twisting, reaching etc, etc connecting with my inner aquatic self! When it all just... by Viv Kenchington | Sep 1, 2021 | Uncategorized
Well after ankle injury and MRI saying no significant tendon/ligament damage, strapped up with tape and a proper ankle support for the run, the triathlon was done, and I loved every minute… can’t wait to see the official photos on Tuesday. Still on a high now! And... by Viv Kenchington | Aug 3, 2021 | Inspirational Stuff, Uncategorized
Are you at risk of Professional burnout? We have all felt the stress of balancing work-home life, especially as the distinction has blurred due to COVID-19. Sometimes it’s easy to feel overwhelmed by the workload, and therefore our time for self-care is limited....