On a Mission

In a nutshell. We want you to be healthy, and to stay healthy, by changing unhelpful patterns of behaviour for good.

We do this by addressing the brain through Solution Focused Hypnotherapy and the body through nutrition and fitness. We have devised a 12 week plan to get you the results that you deserve. You will have your mind, body and fitness addressed by professionals that are experienced and eager to create a healthy, happy you.

Brain Body Fit runs corporate courses. Day and Quarterly events – if you are a business looking to invest in your staffs health and wellbeing, to create a better, healthier environment. Do contact us for more information.

Ready to change? Click here to read more

To accelerate change

Phone or email to book in