Newsletter

Stay connected with seasonal wellbeing tips, calming inspiration, practice updates and gentle ideas to support your mental and emotional wellbeing throughout the year. My quarterly newsletter is designed to offer thoughtful, uplifting content straight to your inbox — from mindfulness and breathwork techniques to news, workshops and resources for both adults and children.

Whether you are already working with me, interested in hypnotherapy, or simply looking for a little more calm and balance in everyday life, I would love for you to join the community. Sign up below to receive your seasonal dose of encouragement, insight and wellbeing support.

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Testimonial

My experience of low self-esteem and depression has been transformed by my sessions with Viv I am now much more positive and can rationalise successfully. Viv has enabled me to move forward and to grasp ‘life’ with both hands I’m much more focused and looking to the future I can’t thank her enough. Julie, Chippenham

To accelerate change