Work with me
Through my work, I support individuals, children, families and businesses in finding calmer, healthier and more confident ways to navigate life’s challenges. Whether through personalised hypnotherapy sessions, creative wellbeing resources for children, or workplace wellbeing workshops, my approach is warm, supportive and focused on creating positive, lasting change.
Each offering has been thoughtfully created to meet people where they are — helping to reduce overwhelm, build resilience and encourage emotional wellbeing in everyday life. Explore the different ways we can work together below.
One to One Therapy +
Solution-focused Hypnotherapy
Personalised hypnotherapy sessions designed to help you move forward with greater calm, confidence and clarity. Whether you are struggling with anxiety, stress, fears, habits or overwhelm, sessions are tailored to support meaningful and lasting change in a safe, supportive space.
Kids Club
The Calm Compass Club
A creative wellbeing club for children aged 6-12 years old, and families, combining therapeutic storytelling, mindfulness, breathwork and imaginative activities. Designed to help children navigate emotions with calm, creativity and confidence through gentle, engaging monthly resources.
Online Programmes/workshops
Outset Mind
Outset Mind offers practical online wellbeing programmes for busy people, alongside workplace workshops to support healthier, happier, and more resilient teams, with a focus on stress management, balance, and emotional wellbeing.
Testimonial
Viv has completely transformed the way that I think. I can’t actually imagine my life without her now. The way I was thinking and feeling before seems so far from the way Viv has helped me to feel now. Phoebe, Devizes
Resources
Hypno Blog
What Is Solution-Focused Hypnotherapy?
It's good for me to remember, every so often, that lots of people coming to my website don't have any prior knowledge of hypnotherapy, so if you've never experienced hypnotherapy before, you might be wondering what it actually involves. And what is all the...
New Beginnings: Why September Can Be the Perfect Time for a Fresh Start
There’s something about the end of August that makes us pause. Perhaps it’s the lighter evenings getting shorter; for those with children, the thought of schedules speeding up. Or maybe it’s simply that feeling that summer is gently coming to an end and a new chapter...
School Holidays: Helping Children Stay Grounded Through the Summer
It's only about 2 weeks till Summer holidays start, I know my daughter is counting down the days! And for many children, the school holidays are a time of excitement, freedom and adventure. The pressure of homework disappears, alarm clocks are switched off, and days...