Work with me
Through my work, I support individuals, children, families and businesses in finding calmer, healthier and more confident ways to navigate life’s challenges. Whether through personalised hypnotherapy sessions, creative wellbeing resources for children, or workplace wellbeing workshops, my approach is warm, supportive and focused on creating positive, lasting change.
Each offering has been thoughtfully created to meet people where they are — helping to reduce overwhelm, build resilience and encourage emotional wellbeing in everyday life. Explore the different ways we can work together below.
One to One Therapy +
Solution-focused Hypnotherapy
Personalised hypnotherapy sessions designed to help you move forward with greater calm, confidence and clarity. Whether you are struggling with anxiety, stress, fears, habits or overwhelm, sessions are tailored to support meaningful and lasting change in a safe, supportive space.
Kids Club
The Calm Compass Club
A creative wellbeing club for children aged 6-12 years old, and families, combining therapeutic storytelling, mindfulness, breathwork and imaginative activities. Designed to help children navigate emotions with calm, creativity and confidence through gentle, engaging monthly resources.
Online Programmes/workshops
Outset Mind
Outset Mind offers practical online wellbeing programmes for busy people, alongside workplace workshops to support healthier, happier, and more resilient teams, with a focus on stress management, balance, and emotional wellbeing.
Testimonial
Viv has completely transformed the way that I think. I can’t actually imagine my life without her now. The way I was thinking and feeling before seems so far from the way Viv has helped me to feel now. Phoebe, Devizes
Resources
Hypno Blog
Light and Shadow: Embracing All Parts of Ourselves
As we approach the Summer Solstice, the longest day of the year, many of us find ourselves drawn to the light. The extra hours of sunshine encourage us outdoors. Gardens are in bloom, nature is thriving, and there is often a sense of energy and possibility in the air….
Nervous System Regulation and Solution-focused Hypnotherapy
In recent years, there has been a growing awareness around the importance of “nervous system regulation” when it comes to mental and emotional wellbeing. More people are beginning to recognise that stress, anxiety, overwhelm and burnout are not simply problems of…
Why Join The Calm Compass Club?
Why Join The Calm Compass Club? Parenting today often feels like a balancing act. Between busy schedules, school pressures, social expectations, and the constant noise of the world around us, many children are carrying more emotional weight than we realise. Worries…