by Viv Kenchington | Jun 19, 2026 | Uncategorized
As we approach the Summer Solstice, the longest day of the year, many of us find ourselves drawn to the light. The extra hours of sunshine encourage us outdoors. Gardens are in bloom, nature is thriving, and there is often a sense of energy and possibility in the air....
by Viv Kenchington | Mar 23, 2026 | Uncategorized
I was sitting in the garden today, soaking up a bit of sun with a cup of tea in between clients, and I thought to myself there is a specific kind of magic that happens in late March. The air still carries a crisp reminder of winter, but the light has changed. It’s...
by Viv Kenchington | Jan 27, 2026 | Uncategorized
Welcome to The Calm Compass Club The Calm Compass Club was created at the intersection of two very important parts of my life: being a mum and being a hypnotherapist who has spent years supporting children and adults with anxiety, confidence, sleep, and emotional...
by Viv Kenchington | Nov 15, 2025 | Uncategorized
November is a month of contrast. It sits between the fiery brightness of autumn and the busy build-up to December, holding a quieter, more introspective energy. For many people, this shift into shorter days, colder weather, and a slower pace brings subtle emotional...
by Viv Kenchington | Oct 15, 2025 | autumn, Inspirational Stuff, Uncategorized
As September begins to soften and the air takes on that unmistakable shift, there’s a quiet sense that something new is approaching. Early sunsets, cooler evenings, and the faint rustle of leaves carry hints of October long before it fully arrives. It’s a subtle...
by Viv Kenchington | Sep 26, 2025 | Uncategorized
As summer softens and September rolls in with its cooler mornings and golden light, many of us feel a quiet shift within ourselves. The pace changes. The air changes. And something inside us begins to change too. September has always been a gentle invitation — a...
