by Viv Kenchington | Oct 15, 2025 | autumn, Inspirational Stuff, Uncategorized
As September begins to soften and the air takes on that unmistakable shift, there’s a quiet sense that something new is approaching. Early sunsets, cooler evenings, and the faint rustle of leaves carry hints of October long before it fully arrives. It’s a subtle...
by Viv Kenchington | Oct 8, 2024 | autumn, Hypnotherapy News, New stuff in the practice, What am I up to?
Breathwork is a powerful tool that can bring about incredible changes in how we manage stress, anxiety, and overall well-being. Recently, I completed a CPD course on Breathwork for Hypnotherapy clients, and I’m excited to share how this technique has deepened my...
