Thanks to all that have been coming to the Power Half Hour on Thursdays in Atworth Village Hall at 2pm.
The Power Half hour is designed for anyone that needs a little de-stress in their week. We all know that ‘Me time’ feels good – and we all know that often that ‘Me-time’ doesn’t happen as often as one would like. We are often running around working hard at our day jobs, running businesses, running a household, looking after children, parents, neighbours, pets, you name it – often before ourselves.
So these sessions are designed to not take up too much of your precious time but to give you an allotted half hour switch off that you schedule into your diary, just for you! Look at it as a recharge of the batteries.
Come and switch off and experience a guided relaxation session. These are different from my Solution Focused Hypnotherapy sessions – but well worth taking that time out to experience.
After the sessions it’s lovely to see everyone floating out the door!