by Viv Kenchington | Jan 27, 2025 | Hypnotherapy News, Inspirational Stuff, New stuff in the practice, Uncategorized
Breathing is something we all do instinctively, yet it holds the power to transform our mental, emotional, and physical well-being. For many years, I have incorporated breathwork into my hypnotherapy practice, guiding clients to use their breath as a tool for...
by Viv Kenchington | Dec 31, 2024 | Christmas countdown, Forest bathing, Hypnotherapy News, Inspirational Stuff
As 2024 draws to a close, it’s the perfect time to reflect on a year filled with growth, lessons, and opportunities in my hypnotherapy practice. This year has been both rewarding and challenging, as I’ve worked with many clients to help them reduce anxiety, build...
by Viv Kenchington | Oct 8, 2024 | autumn, Hypnotherapy News, New stuff in the practice, What am I up to?
Breathwork is a powerful tool that can bring about incredible changes in how we manage stress, anxiety, and overall well-being. Recently, I completed a CPD course on Breathwork for Hypnotherapy clients, and I’m excited to share how this technique has deepened my...
by Viv Kenchington | Jul 15, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
So at the end of May, I was accepted to become a teacher on the global Mindfulness App InsightTimer. I am so pleased and I shall be writing more and more tracks that you can play for free!
by Viv Kenchington | Mar 1, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
? Unlock Your Potential with Viv Kenchington Hypnotherapy on Instagram! ? Are you ready to embark on a journey of self-discovery, empowerment, and positive transformation? Look no further than Viv Kenchington Hypnotherapy on Instagram! Join me, Viv Kenchington, a...
by Viv Kenchington | Nov 7, 2023 | Hypnotherapy, Hypnotherapy News, Inspirational Stuff
Navigating Loneliness with Solution-Focused Thinking Loneliness is a common and challenging emotion that many people experience at some point in their lives. It can arise from various circumstances, including social isolation, life transitions, or feelings of...
