by Viv Kenchington | Jan 27, 2025 | Hypnotherapy News, Inspirational Stuff, New stuff in the practice, Uncategorized
Breathing is something we all do instinctively, yet it holds the power to transform our mental, emotional, and physical well-being. For many years, I have incorporated breathwork into my hypnotherapy practice, guiding clients to use their breath as a tool for...
by Viv Kenchington | Dec 31, 2024 | Christmas countdown, Forest bathing, Hypnotherapy News, Inspirational Stuff
As 2024 draws to a close, it’s the perfect time to reflect on a year filled with growth, lessons, and opportunities in my hypnotherapy practice. This year has been both rewarding and challenging, as I’ve worked with many clients to help them reduce anxiety, build...
by Viv Kenchington | Sep 11, 2024 | Hypnotherapy, Inspirational Stuff, Uncategorized
As the vibrant summer days gently give way to the golden hues of autumn, it’s natural to feel a shift—not just in the weather, but within ourselves too. The cooler air, shorter days, and the changing landscape invite us to slow down and reflect. For many, the autumn...
by Viv Kenchington | Jul 15, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
So at the end of May, I was accepted to become a teacher on the global Mindfulness App InsightTimer. I am so pleased and I shall be writing more and more tracks that you can play for free!
by Viv Kenchington | Jul 5, 2024 | Hypnotherapy, Inspirational Stuff, Uncategorized
Hello everyone, Viv Kenchington here from Hypnotherapy and Health. Today, I want to talk about something that is often overlooked but incredibly important for our mental and physical well-being: “Me Time.” In our fast-paced world, it can be challenging to...
by Viv Kenchington | Mar 1, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
? Unlock Your Potential with Viv Kenchington Hypnotherapy on Instagram! ? Are you ready to embark on a journey of self-discovery, empowerment, and positive transformation? Look no further than Viv Kenchington Hypnotherapy on Instagram! Join me, Viv Kenchington, a...
