by Viv Kenchington | Sep 11, 2024 | Hypnotherapy, Inspirational Stuff, Uncategorized
As the vibrant summer days gently give way to the golden hues of autumn, it’s natural to feel a shift—not just in the weather, but within ourselves too. The cooler air, shorter days, and the changing landscape invite us to slow down and reflect. For many, the autumn...
by Viv Kenchington | Jul 15, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
So at the end of May, I was accepted to become a teacher on the global Mindfulness App InsightTimer. I am so pleased and I shall be writing more and more tracks that you can play for free!
by Viv Kenchington | Jul 5, 2024 | Hypnotherapy, Inspirational Stuff, Uncategorized
Hello everyone, Viv Kenchington here from Hypnotherapy and Health. Today, I want to talk about something that is often overlooked but incredibly important for our mental and physical well-being: “Me Time.” In our fast-paced world, it can be challenging to...
by Viv Kenchington | Mar 1, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
? Unlock Your Potential with Viv Kenchington Hypnotherapy on Instagram! ? Are you ready to embark on a journey of self-discovery, empowerment, and positive transformation? Look no further than Viv Kenchington Hypnotherapy on Instagram! Join me, Viv Kenchington, a...
by Viv Kenchington | Feb 2, 2024 | Inspirational Stuff
Mastering Solutions In the realm of assessments, the solution-focused approach stands as a beacon of transformative wisdom. Far from merely diagnosing problems, this methodology delves into uncovering strengths, resources, and possibilities. Here’s a glimpse...
by Viv Kenchington | Dec 7, 2023 | Christmas countdown, Hypnotherapy, Inspirational Stuff, New stuff in the practice, What am I up to?
In the whirlwind of a child’s day filled with learning, play, and exploration, bedtime rituals play a crucial role in preparing them for a peaceful night’s sleep. Incorporating relaxation tracks into the bedtime routine can be a game-changer, offering a...
