by Viv Kenchington | Jan 27, 2025 | Hypnotherapy News, Inspirational Stuff, New stuff in the practice, Uncategorized
Breathing is something we all do instinctively, yet it holds the power to transform our mental, emotional, and physical well-being. For many years, I have incorporated breathwork into my hypnotherapy practice, guiding clients to use their breath as a tool for...
by Viv Kenchington | Oct 8, 2024 | autumn, Hypnotherapy News, New stuff in the practice, What am I up to?
Breathwork is a powerful tool that can bring about incredible changes in how we manage stress, anxiety, and overall well-being. Recently, I completed a CPD course on Breathwork for Hypnotherapy clients, and I’m excited to share how this technique has deepened my...
by Viv Kenchington | Jan 12, 2024 | Hypno Gastric Band, Hypnotherapy, New stuff in the practice
Navigating and embarking on a Hypno Gastric Band program is a transformative journey that demands dedication, commitment, and a willingness to embrace change. Unlike traditional weight loss methods, this innovative approach incorporates a strict diet plan designed to...
by Viv Kenchington | Dec 29, 2023 | Hypno Gastric Band, New stuff in the practice
In the pursuit of sustainable weight loss, individuals often explore various methods, including surgical interventions. However, a revolutionary and non-invasive alternative gaining popularity is the Hypno Gastric Band. This innovative approach harnesses the power of...
by Viv Kenchington | Dec 7, 2023 | Christmas countdown, Hypnotherapy, Inspirational Stuff, New stuff in the practice, What am I up to?
In the whirlwind of a child’s day filled with learning, play, and exploration, bedtime rituals play a crucial role in preparing them for a peaceful night’s sleep. Incorporating relaxation tracks into the bedtime routine can be a game-changer, offering a...
by Viv Kenchington | Dec 1, 2021 | Christmas countdown, Hypnotherapy News, New stuff in the practice, Uncategorized, What am I up to?
It’s that time again, Christmas will soon be upon us. So I will be doing a little countdown for you to enjoy on Facebook and Instagram! Little ideas that are nice to do, that will make you smile, that will make you think and generally things that you can have a...
