by Viv Kenchington | Oct 8, 2024 | autumn, Hypnotherapy News, New stuff in the practice, What am I up to?
Breathwork is a powerful tool that can bring about incredible changes in how we manage stress, anxiety, and overall well-being. Recently, I completed a CPD course on Breathwork for Hypnotherapy clients, and I’m excited to share how this technique has deepened my...
by Viv Kenchington | Dec 7, 2023 | Christmas countdown, Hypnotherapy, Inspirational Stuff, New stuff in the practice, What am I up to?
In the whirlwind of a child’s day filled with learning, play, and exploration, bedtime rituals play a crucial role in preparing them for a peaceful night’s sleep. Incorporating relaxation tracks into the bedtime routine can be a game-changer, offering a...
by Viv Kenchington | Jul 24, 2022 | Inspirational Stuff, What am I up to?
So this weekend was the first Olympic Standard Triathlon… and it went well… 3rd in my age category, 22nd female and one rather large grin on my face at the end! This was a good distance I realised for me… You get a bit more time to sink your teeth...
by Viv Kenchington | Jun 28, 2022 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Well the Triathlon season is in full flow and the countdown to the Half Iron Man in September is on! So I thought that it would be a good idea to familiarise myself with the Bowood lake by doing a Sprint Triathlon there to get a feel for the layout… All my...
by Viv Kenchington | Dec 1, 2021 | Christmas countdown, Hypnotherapy News, New stuff in the practice, Uncategorized, What am I up to?
It’s that time again, Christmas will soon be upon us. So I will be doing a little countdown for you to enjoy on Facebook and Instagram! Little ideas that are nice to do, that will make you smile, that will make you think and generally things that you can have a...
by Viv Kenchington | Nov 1, 2021 | Inspirational Stuff, What am I up to?
So just a very quick note to say that if you are looking for a special present this year for someone why not contact me for a treatment voucher. I can provide Hypnotherapy or Reflexology vouchers, and after a little discussion we can put together the package that you...
