For a lot of people, an anxiety of speaking in front of a crowd is a very natural fear that can cause a degree of anticipation and stress – especially when it’s for something important, like a wedding speech or for a work related presentation.
It is also natural for an audience to feel a greater sense of confidence in a speaker who presents well and fluently. Solution Focused Hypnotherapy can help to unlock that confidence that can feel illusive for some people.
“I see a lot of clients looking for ways to improve their confidence both in their personal lives and also in business,” says Viv Kenchington, a Solution Focused Hypnotherapy practitioner based in Atworth, near Bath.
By working with a fully trained and qualified Solution Focused Hypnotherapy practitioner, it’s possible to achieve a cruci
Closeup of a thoughtful smart business executive with colleagues in the background
al change in thinking that can make a real difference when it comes down to job interviews or presentations.
“I work with clients over a period of weeks to help them cement the change that they want to gain in their lives. And by taking small, regular steps towards achieving their aims, we can soon see a set of positive changes that allow them to focus on real and attainable goals in many areas of their life – from the boardroom to the football pitch and from the workplace to home life,” says Viv.
“I work by helping people to reduce their stress levels, to a point whereby they can feel calm, confident and relaxed and so then take life in their stride. I do so by working with them during the course of a session to ensure they are in a positive state of thinking before they relax, unwind and listen to soothing music, together with the sound of my voice, as I help to reassure their mind that they can feel increased confidence during their daily lives.”
Viv Kenchington is a member of the Association for Solution Focused Hypnotherapy which insists on the highest standards of practice among its members who are qualified, insured and attend regular sessions designed to provide them with the latest research in psychology, psychotherapy and hypnotherapy.
To get your confidence back book in for a free initial consultation contact Viv on: 07974 153487 or email: info@hypnotherapyandhealth.co.uk