by Viv Kenchington | Nov 2, 2016 | Inspirational Stuff
Exciting NEWS! Brain Body Fit is now here! On a Mission In a nutshell. We at Brain Body Fit want you to be healthy, and to stay healthy, by changing unhelpful patterns of behaviour for good. We do this by addressing the brain through Solution Focused Hypnotherapy and...
by Viv Kenchington | Oct 18, 2016 | Inspirational Stuff
This is an amazing story that I can’t quite believe I missed, however, do have a read. http://www.bbc.co.uk/news/science-environment-20167361
by Viv Kenchington | Mar 11, 2016 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Millions of Easter Eggs will shortly be unwrapped with gleeful joy as a nation of chocolate lovers eagerly start to get munching during the Bank Holiday weekend. It can be hard to avoid indulging yourself – especially if you have a sweet tooth and, for many of us,...
by Viv Kenchington | Nov 25, 2015 | Inspirational Stuff
I am continually amazed at the resources that my clients have and what useful ideas that they come up with to help themselves. My clients always hear me referring to (or banging on about) positive interactions, actions and thinking to increase those levels of...
by Viv Kenchington | Aug 5, 2015 | Inspirational Stuff, What am I up to?
I met up with two running buddies this morning, and of course my faithful furry friend came too (Bramble the dog) – it was great, we ran 5 odd miles, we did it easily and it was lots of fun too, not just because we were out in the fresh air, seeing the beautiful...
