by Viv Kenchington | Oct 1, 2023 | Hypnotherapy, Inspirational Stuff
10 Ways to Be Happy: A Guide to a Fulfilling Life Happiness is a universal goal, a state of being that people strive for throughout their lives. While happiness is a deeply personal and subjective experience, there are certain principles and habits that can contribute... by Viv Kenchington | Sep 14, 2023 | Inspirational Stuff
Homework is an integral part of a student’s academic journey, and as parents or caregivers, you play a crucial role in supporting your child’s learning. However, the homework experience can sometimes be challenging for both kids and parents. To make this... by Viv Kenchington | Jun 28, 2023 | Hypnotherapy, Inspirational Stuff
It’s that lovely time of year where the sports events calendar is getting filled up for many of us. Whether you are a triathlete, runner, ultra-distance bod, swimmer etc etc. Getting our head in the game is essential for any racing and I’ve helped many athletes... by Viv Kenchington | Sep 1, 2021 | Uncategorized
Well after ankle injury and MRI saying no significant tendon/ligament damage, strapped up with tape and a proper ankle support for the run, the triathlon was done, and I loved every minute… can’t wait to see the official photos on Tuesday. Still on a high now! And... by Viv Kenchington | Jan 7, 2021 | Inspirational Stuff, What am I up to?
Think Differently – Change Your Perspective It’s easy to fall into the same patterns day-in-day-out. Wake up the same way, eat the same breakfast, work the same way, eat the same dinners, go to sleep. Whilst it’s great to have structure and good habits in your life....