Today whilst swimming and concentrating on technique, I started to think about how the smallest of changes can make such a difference.
There I was concentrating on body position, twisting, reaching etc, etc connecting with my inner aquatic self! When it all just clicked!
Suddenly I was gliding, it felt like I suddenly went into super hyperdrive and I travelled between buoys so fast each stroke was taking me further than I could believe.
My clients often describe similar experiences. When they start using their brain in a different way. At first it’s hard, lots to think about, there are conscious changes of direction , which takes effort. But when it all clicks, it’s easier, it flows, glides even.
If you, or someone you know needs help to gain techniques that will help them glide through life and enjoy the ride. Pass on this post and let me help them gain those techniques that make life more fun.