by Viv Kenchington | Jul 15, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
So at the end of May, I was accepted to become a teacher on the global Mindfulness App InsightTimer. I am so pleased and I shall be writing more and more tracks that you can play for free!
by Viv Kenchington | Jul 5, 2024 | Hypnotherapy, Inspirational Stuff, Uncategorized
Hello everyone, Viv Kenchington here from Hypnotherapy and Health. Today, I want to talk about something that is often overlooked but incredibly important for our mental and physical well-being: “Me Time.” In our fast-paced world, it can be challenging to...
by Viv Kenchington | Jun 14, 2024 | Hypnotherapy, Uncategorized
Can Hypnotherapy Help Anxiety? Anxiety is a common experience, impacting millions of people worldwide. It can manifest in various forms, from general unease to severe panic attacks, affecting both mental and physical health. Many people are seeking effective ways to...
by Viv Kenchington | May 21, 2024 | Uncategorized
Would you like to: Discover the Transformative Power of Solution-Focused Hypnotherapy? Well, let me welcome you to the world of Solution-focused hypnotherapy, where the focus is on moving you forward, unlocking your potential, and helping you achieve your goals. If...
by Viv Kenchington | Apr 23, 2024 | Hypnotherapy
Public speaking, often a blend of exhilaration and anxiety, provides a fascinating window into the intricate workings of the human brain. When faced with the prospect of addressing an audience, our brain undergoes a complex dance of cognitive processes and emotional...
