by Viv Kenchington | Aug 7, 2023 | Hypnotherapy, Inspirational Stuff
Preparing Kids for Secondary School: A Solution-Focused Approach The transition from primary to secondary school is a significant milestone in a child’s life, often accompanied by excitement and apprehension. As parents and caregivers are preparing kids for...
by Viv Kenchington | Jun 28, 2023 | Hypnotherapy, Inspirational Stuff
It’s that lovely time of year where the sports events calendar is getting filled up for many of us. Whether you are a triathlete, runner, ultra-distance bod, swimmer etc etc. Getting our head in the game is essential for any racing and I’ve helped many athletes...
by Viv Kenchington | Jan 5, 2023 | Hypnotherapy, Inspirational Stuff, Uncategorized
Christmas is over, and January in full swing… Almost! New Years are often a time when people like to make New Year Resolutions and have great plans for getting things done, starting new regimes whether that be fitness, nutritionally (especially after all the...
by Viv Kenchington | Nov 30, 2022 | Uncategorized
The Christmas Questions will be starting on the 1st December on Facebook and Instagram. Make sure you go and have a look… This year I thought I’d ask questions to make you think, rather than what I’ve done for the past couple of years suggesting...
by Viv Kenchington | Sep 6, 2022 | Inspirational Stuff, Uncategorized
Well on Sunday I did my 1st half distance Ironman… 1.2 mile swim, 56 mile bike ride followed by 13.1 mile run (half marathon). Came in just over 7 hours. It was great, Bowood’s the hardest Outlaw one they run (which I didn’t know when I signed up!)....