by Viv Kenchington | Nov 7, 2023 | Hypnotherapy, Hypnotherapy News, Inspirational Stuff
Navigating Loneliness with Solution-Focused Thinking Loneliness is a common and challenging emotion that many people experience at some point in their lives. It can arise from various circumstances, including social isolation, life transitions, or feelings of...
by Viv Kenchington | Oct 1, 2023 | Hypnotherapy, Inspirational Stuff
10 Ways to Be Happy: A Guide to a Fulfilling Life Happiness is a universal goal, a state of being that people strive for throughout their lives. While happiness is a deeply personal and subjective experience, there are certain principles and habits that can contribute...
by Viv Kenchington | Sep 14, 2023 | Inspirational Stuff
Homework is an integral part of a student’s academic journey, and as parents or caregivers, you play a crucial role in supporting your child’s learning. However, the homework experience can sometimes be challenging for both kids and parents. To make this...
by Viv Kenchington | Aug 7, 2023 | Hypnotherapy, Inspirational Stuff
Preparing Kids for Secondary School: A Solution-Focused Approach The transition from primary to secondary school is a significant milestone in a child’s life, often accompanied by excitement and apprehension. As parents and caregivers are preparing kids for...
by Viv Kenchington | Jun 28, 2023 | Hypnotherapy, Inspirational Stuff
It’s that lovely time of year where the sports events calendar is getting filled up for many of us. Whether you are a triathlete, runner, ultra-distance bod, swimmer etc etc. Getting our head in the game is essential for any racing and I’ve helped many athletes...
by Viv Kenchington | Jan 5, 2023 | Hypnotherapy, Inspirational Stuff, Uncategorized
Christmas is over, and January in full swing… Almost! New Years are often a time when people like to make New Year Resolutions and have great plans for getting things done, starting new regimes whether that be fitness, nutritionally (especially after all the...
