by Viv Kenchington | Jul 5, 2024 | Hypnotherapy, Inspirational Stuff, Uncategorized
Hello everyone, Viv Kenchington here from Hypnotherapy and Health. Today, I want to talk about something that is often overlooked but incredibly important for our mental and physical well-being: “Me Time.” In our fast-paced world, it can be challenging to...
by Viv Kenchington | Mar 1, 2024 | Hypnotherapy News, Inspirational Stuff, Uncategorized
? Unlock Your Potential with Viv Kenchington Hypnotherapy on Instagram! ? Are you ready to embark on a journey of self-discovery, empowerment, and positive transformation? Look no further than Viv Kenchington Hypnotherapy on Instagram! Join me, Viv Kenchington, a...
by Viv Kenchington | Feb 2, 2024 | Inspirational Stuff
Mastering Solutions In the realm of assessments, the solution-focused approach stands as a beacon of transformative wisdom. Far from merely diagnosing problems, this methodology delves into uncovering strengths, resources, and possibilities. Here’s a glimpse...
by Viv Kenchington | Dec 7, 2023 | Christmas countdown, Hypnotherapy, Inspirational Stuff, New stuff in the practice, What am I up to?
In the whirlwind of a child’s day filled with learning, play, and exploration, bedtime rituals play a crucial role in preparing them for a peaceful night’s sleep. Incorporating relaxation tracks into the bedtime routine can be a game-changer, offering a...
by Viv Kenchington | Nov 7, 2023 | Hypnotherapy, Hypnotherapy News, Inspirational Stuff
Navigating Loneliness with Solution-Focused Thinking Loneliness is a common and challenging emotion that many people experience at some point in their lives. It can arise from various circumstances, including social isolation, life transitions, or feelings of...
by Viv Kenchington | Oct 1, 2023 | Hypnotherapy, Inspirational Stuff
10 Ways to Be Happy: A Guide to a Fulfilling Life Happiness is a universal goal, a state of being that people strive for throughout their lives. While happiness is a deeply personal and subjective experience, there are certain principles and habits that can contribute...
