by Viv Kenchington | Jun 28, 2023 | Hypnotherapy, Inspirational Stuff
It’s that lovely time of year where the sports events calendar is getting filled up for many of us. Whether you are a triathlete, runner, ultra-distance bod, swimmer etc etc. Getting our head in the game is essential for any racing and I’ve helped many athletes...
by Viv Kenchington | Jan 5, 2023 | Hypnotherapy, Inspirational Stuff, Uncategorized
Christmas is over, and January in full swing… Almost! New Years are often a time when people like to make New Year Resolutions and have great plans for getting things done, starting new regimes whether that be fitness, nutritionally (especially after all the...
by Viv Kenchington | Sep 6, 2022 | Inspirational Stuff, Uncategorized
Well on Sunday I did my 1st half distance Ironman… 1.2 mile swim, 56 mile bike ride followed by 13.1 mile run (half marathon). Came in just over 7 hours. It was great, Bowood’s the hardest Outlaw one they run (which I didn’t know when I signed up!)....
by Viv Kenchington | Jul 24, 2022 | Inspirational Stuff, What am I up to?
So this weekend was the first Olympic Standard Triathlon… and it went well… 3rd in my age category, 22nd female and one rather large grin on my face at the end! This was a good distance I realised for me… You get a bit more time to sink your teeth...
by Viv Kenchington | Jun 28, 2022 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Well the Triathlon season is in full flow and the countdown to the Half Iron Man in September is on! So I thought that it would be a good idea to familiarise myself with the Bowood lake by doing a Sprint Triathlon there to get a feel for the layout… All my...
by Viv Kenchington | Nov 1, 2021 | Inspirational Stuff, What am I up to?
So just a very quick note to say that if you are looking for a special present this year for someone why not contact me for a treatment voucher. I can provide Hypnotherapy or Reflexology vouchers, and after a little discussion we can put together the package that you...
