by Viv Kenchington | Sep 6, 2022 | Inspirational Stuff, Uncategorized
Well on Sunday I did my 1st half distance Ironman… 1.2 mile swim, 56 mile bike ride followed by 13.1 mile run (half marathon). Came in just over 7 hours. It was great, Bowood’s the hardest Outlaw one they run (which I didn’t know when I signed up!)....
by Viv Kenchington | Jul 24, 2022 | Inspirational Stuff, What am I up to?
So this weekend was the first Olympic Standard Triathlon… and it went well… 3rd in my age category, 22nd female and one rather large grin on my face at the end! This was a good distance I realised for me… You get a bit more time to sink your teeth...
by Viv Kenchington | Jun 28, 2022 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Well the Triathlon season is in full flow and the countdown to the Half Iron Man in September is on! So I thought that it would be a good idea to familiarise myself with the Bowood lake by doing a Sprint Triathlon there to get a feel for the layout… All my...
by Viv Kenchington | Nov 1, 2021 | Inspirational Stuff, What am I up to?
So just a very quick note to say that if you are looking for a special present this year for someone why not contact me for a treatment voucher. I can provide Hypnotherapy or Reflexology vouchers, and after a little discussion we can put together the package that you...
by Viv Kenchington | Oct 1, 2021 | Inspirational Stuff
Today whilst swimming and concentrating on technique, I started to think about how the smallest of changes can make such a difference. There I was concentrating on body position, twisting, reaching etc, etc connecting with my inner aquatic self! When it all just...
by Viv Kenchington | Aug 3, 2021 | Inspirational Stuff, Uncategorized
Are you at risk of Professional burnout? We have all felt the stress of balancing work-home life, especially as the distinction has blurred due to COVID-19. Sometimes it’s easy to feel overwhelmed by the workload, and therefore our time for self-care is limited....
