by Viv Kenchington | Feb 27, 2019 | Hypnotherapy News, Inspirational Stuff, Uncategorized
Breakfast … some people love it, some not. I am definitely a lover of food in the mornings. And find it difficult to skip breakfast. If I do, my blood sugar seems to drop and I can’t think… So mostly I eat a hearty bowl of porridge with dried fruit...
by Viv Kenchington | Jan 10, 2018 | Hypnotherapy News, Inspirational Stuff, New stuff in the practice, Uncategorized
Clear Space, Clear Mind? The run up to Christmas in my household meant a lot of decorating and trips to Ikea. Wow, now that’s an experience on a Saturday I can tell you, but it got me thinking (as many things do) about our personal space, our homes. I’m often told how...
by Viv Kenchington | Sep 21, 2017 | Hypnotherapy News, Inspirational Stuff, Uncategorized, What am I up to?
Keeping thoughts on track was definitely something I had to do on the Wiggle New Forrest 100 mile bike ride last weekend. I was signed up by a friend 6 weeks ago. So the training schedule was tight! Luckily I use to be a very keen cyclist, and when at University 20...
by Viv Kenchington | Jul 25, 2017 | Hypnotherapy News, Inspirational Stuff
The transition from Primary School to Secondary School for some children can be a nerve-wracking time over the Summer break. Some will of course take it in their stride and be excited by the fact that they will be moving schools, making new friends, learning new...
by Viv Kenchington | Dec 7, 2016 | Inspirational Stuff
Resistance… Ever felt it? Ever felt like not talking when someone asks you how you are, or when people try to ‘help’ when you have a problem. Ever experienced it with others when offering help or advice? Resistance is quite a common thing, people...