What is Hypnotherapy
Hypnosis has been used for many years to help people make positive changes in their life.
What can be helped
Solution Focused Hypnotherapy is a great tool to help get you going in the direction that you want.
Meet Me, Viv
Our brains are fascinating; we know so little yet neuroscience is helping us to understand more and more.
The Calm Compass Club
A monthly membership for 6-12-year-olds, to help them navigate their emotions with calm, creativity and confidence
To accelerate change
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Resources
Hypno Blog
New Beginnings: Why September Can Be the Perfect Time for a Fresh Start
There’s something about the end of August that makes us pause. Perhaps it’s the lighter evenings getting shorter; for those with children, the thought of schedules speeding up. Or maybe it’s simply that feeling that summer is gently coming to an end and a new chapter…
School Holidays: Helping Children Stay Grounded Through the Summer
It’s only about 2 weeks till Summer holidays start, I know my daughter is counting down the days! And for many children, the school holidays are a time of excitement, freedom and adventure. The pressure of homework disappears, alarm clocks are switched off, and…
Light and Shadow: Embracing All Parts of Ourselves
As we approach the Summer Solstice, the longest day of the year, many of us find ourselves drawn to the light. The extra hours of sunshine encourage us outdoors. Gardens are in bloom, nature is thriving, and there is often a sense of energy and possibility in the air….
Testimonial
I’m amazed! I thought my issue was so much more complicated and deep-rooted than it actually was. After seeing Viv, everything just clicked. All I needed was a reminder that I was in control, and the behaviours I sought help for stopped. Thanks Viv! Catherine, Wiltshire
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