by Viv Kenchington | Nov 2, 2016 | Inspirational Stuff
Exciting NEWS! Brain Body Fit is now here! On a Mission In a nutshell. We at Brain Body Fit want you to be healthy, and to stay healthy, by changing unhelpful patterns of behaviour for good. We do this by addressing the brain through Solution Focused Hypnotherapy and...
by Viv Kenchington | Mar 11, 2016 | Hypnotherapy News, Inspirational Stuff, What am I up to?
Millions of Easter Eggs will shortly be unwrapped with gleeful joy as a nation of chocolate lovers eagerly start to get munching during the Bank Holiday weekend. It can be hard to avoid indulging yourself – especially if you have a sweet tooth and, for many of us,...
by Viv Kenchington | Aug 29, 2013 | Hypnotherapy News, Inspirational Stuff
Ever wondered why you go over and over things in your mind? Would you like a quieter mind? Often I hear in my clinic that when people have a problem, for example you have fallen out with a friend, someone pulled out on you making you break hard, you feel unjustly...