by Viv Kenchington | Nov 20, 2019 | Hypnotherapy News, Inspirational Stuff, Uncategorized
Autumn Colours- ???The effect on the human psychology Although autumn ? is nearly over seeing all those bright orange pumpkins everywhere got me thinking… We’re surrounded by a never-ending spectrum of colour every day, so it’s not really a surprise that we associate...
by Viv Kenchington | Oct 29, 2019 | Hypnotherapy News, Inspirational Stuff, Uncategorized
The effects of the nights drawing in Now the warmer months have come to an end, and Autumn is soon to be over; some people find that their mood begins to shift along with the season and they struggle to adjust. This change in how you feel can be defined as seasonal...
by Viv Kenchington | Aug 1, 2019 | Inspirational Stuff
Anxiety can be a damaging condition that’s accompanied by long-term stress and a decline in your overall health. If you are having to deal with anxiety on a regular basis, medication doesn’t have to be your only treatment. To calm your mind and cut stress, try...
by Viv Kenchington | Jul 14, 2019 | Inspirational Stuff
Spending time with family and friends at the weekend is such a tonic. And I don’t know about you, but I love a bit of camping! Being outdoors, in woods, or a clearing with a view, by the beach or inland it doesn’t matter. I love sleeping out under canvas....
by Viv Kenchington | Jun 5, 2019 | Inspirational Stuff
“Don’t ignore pain; appreciate its message: You need to change now!” ― Shannon L. Alder I really like that quote – it works on different levels – the body and the mind. I am a great supporter of Hypnotherapy, Reflexology, Osteopathy, acupuncture and other...
