by Viv Kenchington | Dec 7, 2016 | Inspirational Stuff
Resistance… Ever felt it? Ever felt like not talking when someone asks you how you are, or when people try to ‘help’ when you have a problem. Ever experienced it with others when offering help or advice? Resistance is quite a common thing, people...
by Viv Kenchington | Nov 2, 2016 | Inspirational Stuff
Exciting NEWS! Brain Body Fit is now here! On a Mission In a nutshell. We at Brain Body Fit want you to be healthy, and to stay healthy, by changing unhelpful patterns of behaviour for good. We do this by addressing the brain through Solution Focused Hypnotherapy and...
by Viv Kenchington | Oct 18, 2016 | Inspirational Stuff
This is an amazing story that I can’t quite believe I missed, however, do have a read. http://www.bbc.co.uk/news/science-environment-20167361
by Viv Kenchington | Nov 25, 2015 | Inspirational Stuff
I am continually amazed at the resources that my clients have and what useful ideas that they come up with to help themselves. My clients always hear me referring to (or banging on about) positive interactions, actions and thinking to increase those levels of...
by Viv Kenchington | Jun 17, 2015 | Hypnotherapy News, Inspirational Stuff
For a lot of people, an anxiety of speaking in front of a crowd is a very natural fear that can cause a degree of anticipation and stress – especially when it’s for something important, like a wedding speech or for a work related presentation. It is also natural for...