Zap Anger Download
£6.99
Your quick ‘go to’ download, to stop anger and get in the correct frame of mind. This eight minute track is designed to flick you out of seeing red and into seeing sense.
Sample
07974 153487
viv@hypnotherapyandhealth.co.uk
£6.99
Your quick ‘go to’ download, to stop anger and get in the correct frame of mind. This eight minute track is designed to flick you out of seeing red and into seeing sense.
Sample
Stephanie –
I would say this recording is the perfect quickly accesible antidote to feelings of anger and as you can download it straight onto your phone you can have this boost to your patience and resilience instantly whenever ( and wherever) you need it. If you need to absent yourself from a situation where you know your patience is being challenged – (like dealing with unreasonable offspring!) a quick listen will ping you back into your intellectual brain and get you making the right decisions and reacting differently. It stops you mirroring angry behaviour back to the perpetrator and therefore can save some harsh words and unwise retorts. It’s a brilliant quick fix and the setting is a glorious relaxing scene which, actually, is one of my favourite mental images. I love it and would strongly recommend it!